Soothe Your Bloat with Herbal Teas

Feeling puffed? Herbal teas can be a great way to relieve your discomfort. Particular herbs have been traditionally used to help digestion and minimize gas. Experiment with a cup of chamomile tea after meals to settle your stomach. Chamomile tea is known for its calming properties and can aid digestion. Peppermint tea can relieve bloating by help

read more